Last night before I went out to wild wings, I went to Target to get the perfect push-up. I tested it this morning after eating some PB&J and it works good. I'm tryna stay active, but gain weight and tone up the body frame before it get hot and keep it maintained for here on out. This is a part of my new years resolution and I just started on it tuesday (Jan. 27) by almost killing myself by running. See, I figured, being that I am kinda skinny that I wasn't that much outta shape so I decided to take a jog around my neighborhood, not realizing how big the shit was. After like 7-10mins of running, i found myself sitting on the curb about 150feet away from my house, wheezing and shit, LMFAO!! Along with exercising, I'm taking a health class and right now I have an assignment that involves me looking up what diets you shoud take if you wanna gain weight, lose weight or maintain in general and for me specifically. Also, from today to sunday, I have to record what I eat and how much calories that I take in and find out whether if I'm taking in too much or not enough so this class, to me, is very beneficial.
5 comments:
Yo! That deff sounds like a benifit B. Lemme know what the diet is for some one tryin to gain weight cause you know what it is, LOL! I used one of those things you got before though and i couldn't do nearly as many push-up's that i can without it so its got to be workin something you cant from doing regular push-up's.
yea, i think with the regular push-ups, it mostly works just your chest and your triceps and with this thing, it works almost your whole upper body. but yea, i'll hit you up for that diet.
So you recommend this? I'm definitely in the same boat as you. But for reason I think eversince I started working at TARGET my strength has gotten a lil better. With all the TVS, file cabinets, tables, bookcases, storage organization. I got my weight up a lil bit. LOL...
yea I recommend it
i need to get up on my health game fa real
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